Michelle Owen has been dedicated to health and fitness throughout her life and has worked professionally in the industry for over 25 years helping people fulfil their potential and lead healthier lives.

She has studied extensively with the C.H.E.K. Institute from San Diego, California, gaining advanced qualifications and experience as a C.H.E.K practitioner with skills and experience in the field of holistic health and corrective and high performance training. She has also completed advanced levels in Holistic Lifestyle Coaching.

Alongside these extensive qualifications, Michelle has years of practical, hands-on experience that has seen her develop a depth of character and ability to understand what people want and need – and how to help them achieve their goals.

Michelle’s specialties include helping clients recover from long-term pain and discomfort, stabilising and strengthening their bodies and making them fit and functional for life and leisure. Many things lead people to her, from long-term posture problems, to sports injuries, surgery and accidents. Her expertise ranges from injury, rehabilitation to high performance exercise and anything in between.

Michelle is also a member of the National Speakers Association and Thought Leaders. She presents wellness seminars to groups and corporate and is an experienced keynote speaker on health, wellness, energy, posture, core stability, pain relief long term.

Alongside Michelle’s strong commitment to her clients, is her own personal dedication to ongoing learning and experience in health and wellness. She has a programme of continued study and development, in place so she can always offer the best service.

Holistic

Michelle’s holistic approach to her work involves working one-on-one with her clients to empower them to make the lifestyle changes they need to gain their goals.




Seminars

Michelle also designs and delivers Wellness and Health Improvement seminars to individuals, groups and corporate bodies. Grounded in the principles of the C.H.E.K. Institute, these seminars are increasingly popular.